Rebuild how you think. Strengthen how you see.

A 5-part course that helps you train your mind for clarity, focus, and truth in the modern world.

Rebuild how you think. Strengthen how you see.

The Mental Gym is a 5-part self-paced course designed to train your mind for clarity, focus, and truth in the modern world.

In this course, you’ll learn how to:
• Reclaim focus from digital distraction
• Apply powerful mental models for better decisions
• Recognize and counter bias and manipulation
• Think across perspectives with balance and empathy
• Build a daily practice of intellectual fitness

You’ll finish with your own “Mental Playbook” — a lifelong guide to clear thinking — and earn a Certificate of Completion from the San Diego Institute of Technology.

⏳ Estimated time: 3–5 hours
🎓 Level: Beginner to intermediate
📜 Includes lifetime access + certificate

San Diego Institute of Technology
Guided by Ideas That Last

Your enrollment includes lifetime access to all course materials and any future updates.

No subscriptions, no upsells — just education built to last.